Do you want to know how the role of nasal strips?

We all had a head cold with its accompanying nasal congestion in our lives. Sometimes the congestion can get so bad that snoring ensues. The majority of us take decongestants to help ease breathing, and others use better right nasal strips (picture a Band-Aid that is placed across your nose) to open up airway passages. So if they can help you breathe when you are sick and lessen snoring incidence. 

 How does better right nasal strips work? It is important to test the nasal strips effect of anti snoring by a medical professional. Your physician might request a sleep study, which will let he or she know your RDI, among other things. When left untreated, sleep apnea places the sufferer at a higher risk of developing life-threatening illnesses such as high blood pressure, cardiovascular disease, obesity, stroke and diabetes. 

 When a person puts a better right nasal strip over his or her nose, the result is an opening up and improvement of airflow in this facial feature, and hence snoring decreases. One nasal strip company, Breathe Right, reports that 75 percent of bed partners reported that strips lowered or even eliminated the snoring, which had previously disrupted the sleep of their loved one (and them!). The strips are free of medication. Additionally, they are a non-invasive and inexpensive option to try to lessen the incidence of snoring. 


 Published in the American Journal of Rhinology, researchers evaluated the effect of better right nasal strips on changing the respiratory disturbance index (RDI) in people with sleep apnea. RDI is a tool that physicians use to classify the severity of an individual’s sleep apnea. The RDI lets the physician know how many times during the course of each hour of sleep, the person has a pause in breathing.

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